Hypnobirthing Antenatal Classes with Bond and Breathe
Face-to-face hypnobirthing antenatal courses using an NHS approved programme.
- Improve the birthing experience
- Learn deep relaxation techniques
- Wise Hippo Birth Manual included
- Access to a great selection of relaxation audio tracks
Hypnobirthing supports you to find ways to manage any anxiety and fear you may have around birth. Doing a hypnobirthing course gives you the confidence to make informed choices.
Improve the birthing experience
We help you understand the birthing process and show you how relaxation can have a massive impact on your birthing experience. Gaining a better knowledge of the birthing process can also help to heal trauma experienced in previous births.
Learn deep relaxation techniques
Deep relaxation techniques taught in sessions help you to reduce stress during pregnancy, birth and manage any pain you might have. This can be helpful no matter how you choose to birth your baby
Only £120 for the complete course of two classes over Saturday and Sundays
Please note courses and classes are non-refundable.